Traumatic experiences are common and have a profound effect on someone’s life. The effect can be interpersonal and intergenerational relationships, altering individual biology and behavior.
For many of us in life, we all have experienced at least one incident of trauma during our lifetime.
Emotionally Focused Couples Therapy (EFT) aims at the emotional bond between partners
The Gottman’s method couples therapy came into existence in the 1980s by Drs. John and Julie Gottman.
Everyone faces a time in their lives when their hours are filled with pure black fog and they feel shut off from the world
Have you ever been told to “just get over it” or “stop being so emotional?” If you’re like most people, this advice probably didn’t help much
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